
I'm away this week, but wanted to share my new favorite smoothie...chocolate peanut butter cup.
Here are a few ways to make a smoothie breakfast almost as simple as grabbing a protein bar:
- Keep your ingredients together, like they are in my photo below.
- Make the ingredients easy to add: put a scoop in the flax seed, get honey that dispenses easily and buy some Trader Joe's organic peanut butter - stir it once and you can pour it from the jar.
- Find a blender with a frozen drink button; you can press it once and walk away.
If you've been having trouble getting your kids to eat breakfast, try giving them this peanut butter chocolate milkshake oops I mean smoothie. It makes one adult or two kid-sized servings. I probably don't know your children, but I would be quite surprised if they won't drink it.
Here are a few ways to make a smoothie breakfast almost as simple as grabbing a protein bar:
- Keep your ingredients together, like they are in my photo below.
- Make the ingredients easy to add: put a scoop in the flax seed, get honey that dispenses easily and buy some Trader Joe's organic peanut butter - stir it once and you can pour it from the jar.
- Find a blender with a frozen drink button; you can press it once and walk away.
If you've been having trouble getting your kids to eat breakfast, try giving them this peanut butter chocolate milkshake oops I mean smoothie. It makes one adult or two kid-sized servings. I probably don't know your children, but I would be quite surprised if they won't drink it.
If you would like to see my recipes, tips and adventures in cooking every week go to www.ucancook.net and enter your email on the right side. Alternatively, email me at chrisd.williams@yahoo.com and I will set you up!