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  • About Me
  • Recipe Box
    • Appetizers >
      • Buffalo Chicken Dip
      • Cream Cheese Appetizer
      • Sweet and Salty Nuts
      • Thai Peanut Sauce
    • Beverages >
      • Blueberry Lemonade
      • Cosmopolitan
    • Breakfast >
      • Apple Pancake
      • Homemade Granola
      • Peanut Butter Cup Smoothie
      • Stick-to-your-ribs smoothie
      • Veggie Omelet
      • Yeasted Waffles
    • Main Dishes >
      • Beef Stew
      • Chicken Fajitas
      • Choley
      • Grilled Chicken
      • Low and Slow Chicken Breasts
      • Roast Turkey
      • Rub for Pulled Pork (and other meats too!)
      • Salmon Burgers
      • Simple Homemade Mac & Cheese
      • Simple Red Sauce
      • Steak and Potato Salad
    • Sides >
      • Bacon-Roasted Brussel Sprouts
      • Creamy Polenta
      • Homemade Potato Chips
      • "Magic" Salad Recipe
    • Soup >
      • Apple Cheddar Soup
      • Butternut Squash Soup
      • Chicken Noodle Soup
      • Creamy Tomato Basil Soup
      • Smokey Beef Chili
    • Sweets and Treats >
      • Almond Cake
      • Apple Crisp
      • Bruna Kakor
      • Butterscotch Pecan Sandies
      • Chocolate Fudge Brownies
      • Chocolate Mousse
      • Compost Cookies
      • New York Times Chocolate Chip Cookies
      • Pumpkin Pie
      • Salted Caramel Sauce
  • Classes
  • Contact Me
you can cook

Cool Tools Throwback

5/2/2015

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How could something our ancestors hauled across the prairie in a Conestoga wagon possibly qualify as a cool tool?

Let me assure you that it most definitely does. After all, what would you say about a pan costing less than $25 that lasts your entire life? A pan that can be used to saute, deep fry, caramelize and bake? A pan that keeps your food hot while you're eating your meal? A non-stick pan that you can heat up to 500 degrees? About the only thing you can't do with this pan is scramble an egg, and even that is possible if you use enough butter.

I'm talking about a 10" cast iron skillet.

But before we talk about all the delicious things you can make in this pan, let's address a couple of issues up front. There are two, and they are related: the mythical "seasoning" process that cast-iron requires, and cleaning the pan once this seasoning has been achieved.

I recently watched a horrific YouTube video about cleaning a cast-iron pan. First the video advised a thorough rinsing of the (still hot!) pan, followed by a gentle wiping clean. Next, viewers were advised to pour a 1/2 cup of salt in the pan and get to work with a wad of paper towels and some serious elbow grease. I assure you that if my 25+ year old pan required such TLC, I would have sold it at a rummage sale 24 years ago.

Here's all you need to know:

Start by buying a pan that is "pre-seasoned". The best brand is Lodge, and the pre-seasoned 10" pan that I own sells for $14.97 on Amazon. Free delivery with Amazon Prime!

You can also season the pan by either wiping it with vegetable oil and baking it for an hour at 350 degrees OR cooking 1/2# of bacon in it. I know which I prefer!

After use, clean the pan by gently scrubbing it out with a Dobie pad (or similar), using a little soap if needed. After all, do I really want this morning's apple pancake tasting like last night's fajitas? I can speak from experience on this: apple pancake and cumin is not a good flavor blend.

Wipe it dry, or if you are cursed with an electric stove like I am, leave the wet pan on a burner that you have just turned off and let it sit until it's completely dry.

If by chance, you scrub a little too hard and see a bit of shiny metal showing through your  seasoning, just repeat the seasoning process above (yay, more crispy bacon!).

The only negative about cast iron is the weight; the 10" skilled I use weighs over 4# when empty. I store mine either on the stovetop or in the oven since I use it every day.

Many years ago, my husband and I visited my 85 year old grandma at her home in Longview, Washington. When we arrived, she had prepared a crispy pork roast in her 60+ year old cast iron dutch oven. "I'm not much of a cook" she said, as we sat down to her meal, but I can assure you, that pork roast was good!

Here are a few or my favorite cast iron pan recipes:

Apple Pancake

Salted Caramel Sauce

Chicken Fajitas

Steak and potato salad (bonus, use up your leftovers!)

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    Chris, cooking instructor, disability advocate and mom. Food geek and passionate believer in fresh, simple and homemade.

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    The typeface at the top of this page is Goudy Old Style, the same typeface used in my first copy of The Fanny Farmer Cookbook. My copy is a successor of The Boston Cooking-School Cookbook, first published by Fanny Farmer in 1896. It was one of the first cookbooks to use the standard measures that are common today.